Core values

Personal

Before the workout we strive to genuinely care about you and your goals. We customize your plan just for you. How can we possibly do this? We actually get to know YOU! From there we custom build your workout and diet plan for you from scratch!

We believe results are what separates good trainers from great trainers. Results take more then just the hard work you put in at the gym. In our over 30 years in business we've perfected a 3 step plan to optimize your results!

Quality

Attentive

During our time together we focus on you. We aren't glorified rep counters "crunches and curls" trainers. We focus on optimal training to get the most out of each rep.

After the workout we provide all encompassing diet and stretching instruction. We do this because we know your goal isn't to be the next Mr Missouri. It's to invest in your health, your quality of life, and your future!

Founder and CEO

Gamal Castile got his BSEd. from University of Missouri at Columbia where he studied, Exercise Physiology, Kinesiology, Anatomy, Nutrition, Psychology, and Health. He then founded SmartBodies in 1995 and continued to grow his personal training business while continuing his education. He won Mr Missouri in 2018 at the age of 47! Today he spends his time training his long time clients, continuing training his certified trainers, and bettering peoples lives.

Trainer

John Calton is a ISSA certified personal trainer and strength and conditioning coach. He specializes in exercise therapy and nutrition. He has been getting results for his clients for over 3 years and aims to continue his passion for making the world a healthier place one client at a time!

Trainer

Alex Dillion NASM certified personal trainer. He specializes in body recomposition, weight loss, and muscle gain. He has been getting his clients down sizes for over a year! He cares most about the journey of weight loss, and getting you those little (big) wins!

Make the first step!

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